…this last year of uncertainty and embrace Summer by doing what the Yogi’s have been doing for thousands of years – reconnect with our True Nature.
We do this through experiencing the different layers of our existence (Koshas); physical, energetic, mental, consciousness and bliss.
Our Yoga practice does this through Asana, Pranayama and mindfulness techniques.
Join Geoff as he brings years of practice and teaching experience to this moment – this NOW. When we need to experience our individual awesomeness the most, in order to reignite our personal and communal consciousness so we can authentically participate in this new season; this new era; this new opportunity to take the lessons of this period and truly shine.
Hatha Masterclass Saturday
An all levels practice focusing on „adding a little spice“ to open the body and give yourself a platform of confidence, contentment and strength to truly participate in this fresh new existence.
This practice takes the lessons of strength from the previous day and introduces a deep resonating sense of clarity and calm though deeply embodied vinyasa, while also experimenting with stillness, breath and mindfulness. A true sense of self worship.